Weight Loss Secrets from China

Program Type:

Live Virtual, Community & Lifestyle

Age Group:

Adults
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Registration is closed because no more seats are available.

Program Description

Event Details

The Mysterious Weight Loss Muscle: Lessons from China about Losing Weight


Join author Winslow "Bud" Johnson, who has traveled extensively throughout China for the past 30 years. He is the author of seven books that compare Chinese versus western cultures. This discussion will be about a mysterious muscle you have that when strengthened is the key to weight loss. Specifically you will learn:

  • Methods of losing weight that nobody ever talks about
  • How you can train your brain for better weight management
  • How certain breathing techniques can be used for weight control
  • How Taoist priests resist short-term gratification
  • How Shaolin monks can stick to a goal, no matter how hard

 

This is a live virtual event. Participants must register with a valid email address to receive a link to enter the program.

Disclaimer(s)

Accessibility

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