Senior Chair Yoga with Alexandra Jones

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Program Type:

Community & Lifestyle

Age Group:

Adults
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This event has been cancelled.

Program Description

Event Details

Tired of strenuous workouts? Looking for a gentle way to improve your flexibility, balance, and overall well-being?

Chair Yoga at the Pine Island Library is the perfect solution!

Join us for a relaxing and rejuvenating chair yoga class with Alexandra Jones. Our experienced instructor will guide you through a series of simple poses and breathing exercises, all performed comfortably from a chair. Sign up today!

Disclaimer(s)

Accessibility

Special services like sign language interpretation and assistive listening can be provided at events to patrons upon request. Please give at least up to five business days notice to library staff in order to schedule services at events. Call 239-479-4636 or stop by the reference desk at your local library.

Photography During Programs

While attending library programs, visitors may be photographed by library staff. Photographs become library property and may be used in library promotions. Individuals who do not want to be photographed or recorded are responsible for removing themselves from the area or notifying the photographer of their opt-out status.