Online Wellness Book Club: Stress Management and Self-Care

Program Type:

Live Virtual, Community & Lifestyle

Age Group:

Adults
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Event Details

Join us for our online wellness book club, featuring a variety of books on this month's topic: stress management and self-care. There will be a brief, guided meditation followed by a book discussion. Participants are invited to share books that they have read related to the wellness theme of the month.

Here is a suggested reading list to go along with the theme. For titles on OverDrive, click here.

 

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