Healthy Sleep

Program Type:

Community & Lifestyle

Age Group:

Adults
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Program Description

Event Details

Let's talk about sleep and how to improve it. Learn why sleep matters, and what happens when you don’t get enough sleep. Walk away with tips for a better night’s sleep.

Disclaimer(s)

Accessibility

Special services like sign language interpretation and assistive listening can be provided at events to patrons upon request. Please give at least up to five business days notice to library staff in order to schedule services at events. Call 239-479-4636 or stop by the reference desk at your local library.

Photography During Programs

While attending library programs, visitors may be photographed by library staff. Photographs become library property and may be used in library promotions. Individuals who do not want to be photographed or recorded are responsible for removing themselves from the area or notifying the photographer of their opt-out status.