Eat Better, Move Better Workshop with Amanda Evans, Health Educator

Program Type:

Literacy & ESL, Community & Lifestyle

Age Group:

Adults
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Registration for this event is no longer open.

Program Description

Event Details

This workshop will focus on healthy eating and physical activity. Attendees will learn how to create nutrient-dense meals and read nutrition labels. The workshop will also be busting myths about exercise and reviewing how to exercise at no or low cost.

Disclaimer(s)

Accessibility

Special services like sign language interpretation and assistive listening can be provided at events to patrons upon request. Please give at least up to five business days notice to library staff in order to schedule services at events. Call 239-479-4636 or stop by the reference desk at your local library.

Photography During Programs

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