Alzheimer's: Healthy Living for Your Brain and Body

Program Type:

Community & Lifestyle

Age Group:

Adults
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Program Description

Event Details

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Learn 10 ways to love your brain.

Disclaimer(s)

Accessibility

Special services like sign language interpretation and assistive listening can be provided at events to patrons upon request. Please give at least up to five business days notice to library staff in order to schedule services at events. Call 239-479-4636 or stop by the reference desk at your local library.